The Bay Way
Blog
The Common Thread: "Introduction"
The Common Thread: "Introduction"

Darius Devas explores the loss of his friend, Indigenous poet Alice Eather, to suicide, and the importance of talking about feelings when times are tough.

Byron Local on Australia's Longest Barefoot Run to #StopAdani
Byron Local on Australia's Longest Barefoot Run to #StopAdani

Ben Ferris, A.K.A. Ferris Gump, is on a mission to Stop Adani all with no shoes - run Ferris run!

Elemental Immersion: A Resort Review of Elements, Byron Bay
Elemental Immersion: A Resort Review of Elements, Byron Bay

Immerse yourself in the beautiful elements of Byron Bay.

How to Deepen Your Connection to Nature
How to Deepen Your Connection to Nature

Discover how the science of awe relates to the benefits of nature for our mental health.

 
 
 

Discover what makes the vibe of this tropical paradise so magical.

The Byron Bay Magic

 
 
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Blog
#IWeigh: Women Stand Up Against Body Shaming
#IWeigh: Women Stand Up Against Body Shaming

Find out how to become a body positive warrior.

How to Not Get Overwhelmed by the Little Chores of Life
How to Not Get Overwhelmed by the Little Chores of Life

How to manage our endless cycle of administrative tasks and enjoy our lives more.

Come Back to Rest
Come Back to Rest

When the heart is tired, rest. When the world is loud, rest. When the mind is troubled, rest. 

 
Blog
What Really Happens on a Luxury Bali Retreat?
What Really Happens on a Luxury Bali Retreat?

Take time out to reset and recharge for the New Year in a way that will go beyond your wildest imagination.

A Flower Safari in South Africa
A Flower Safari in South Africa

Get amongst a floral wonderland when the desert bursts into bloom.

Eat, Play, Namaste: A Yogi’s Guide to Ubud
Eat, Play, Namaste: A Yogi’s Guide to Ubud

Get a tropical state of mind in the jewel of Bali.

 
Blog
The Power of Meeting People where They're at
The Power of Meeting People where They're at

How to hold space for your loved ones without trying to give advice.

How to Lead with the Heart
How to Lead with the Heart

Are you letting your head rule over your heart?

The Powerful Gift of Forgiveness
The Powerful Gift of Forgiveness

If someone hurt you this year, forgiving them may improve your health.

 
 

Most popular

Featured
How to Eat to Save the Planet
How to Eat to Save the Planet

Scientists reveal how to feed a growing population healthy food without ruining the Earth.

6 Ways to Sleep Well
6 Ways to Sleep Well

Try these six simple strategies for improving your slumber and receiving the healing benefits of deep rest.

How to Avoid the Charlatan Effect
How to Avoid the Charlatan Effect

Are you true to the spiritual path or has the charlatan crept in?

Editor's Picks

Featured
Five Ways to Not be Triggered
Five Ways to Not be Triggered

Learn how to soften your reactions with these simple tips.

The Fine Art of Diet Discernment
The Fine Art of Diet Discernment

Learn how to truly listen to what your body craves for optimal health.

Why Intergenerational Care Works
Why Intergenerational Care Works

A new project shows combining childcare and aged care has social and economic benefits.

 
 
 
 
 
 

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Sunny Byron vibes your way from local photographer @davidyoungbyron 💚
That delicious combination of high + exhaustion after another yoga training. @drlaurentober is an incredible holder of space - an essential skill when sharing the complexities of mental health in a yoga context. Delivered in such a smooth and digestible way, the lessons were allowed to truly land. With so many people drawn to yoga for mental health reasons, it's fundamental for us as yoga teachers to understand what might be happening for our students, and to learn how to teach from a compassionate and sensitive space that makes room for mental health challenges in the classroom, and we all have mental health challenges sometimes. 😊 Thank you so much for such beautiful and kind delivery of such an important topic @drlaurentober. I'm so grateful to have been a part of the first Mental Health Aware 50 hour training. Check out @drlaurentober for details of future events 😊💚🙏🏻
Those Monday feels...pic @drlaurentober 💚
A little Byron Shire love from us to you 💚
Monday mantra...courtesy of @replenish.marisa 💚
Elements is oh so very Byron Bay - Barefoot luxury to the max! Check out our review, on the site now 💚 @elementsofbyron
Escape the cool and explore enchanting Ubud ~ our guide to the best, most wholesome places and spaces on the website now (link in bio). 🌺 pic @travelinladies
Be the love you need 🌺 🌺 ~ for a special, self-love meditation to start your weekend right, head to the link in our bio 💁
 
 
 
 
 
 
 
 
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Quote of the Day

“Don’t be pushed by your problems. Be led by your dreams.”
— Ralph Waldo Emerson