Byron Magazine 8/1/22 Byron Magazine 8/1/22

Self Care Guide: No More Anxiety, More On Meditation

Between work deadlines and the many tasks on your to-do list, taking a break for self care is a must.

Byron Magazine 2/25/21 Byron Magazine 2/25/21

Life Drawing: A Lesson in Letting Go

Every class is a creative, silent celebration of being human.

Byron Magazine 4/21/20 Byron Magazine 4/21/20

Allow yourself to briefly pause and let the ocean wash over you.

Byron Magazine 12/9/19 Byron Magazine 12/9/19

Why you need to bring more joy into your life and how to do it.

Kate Love 8/29/18 Kate Love 8/29/18

Love is the answer, love is the key, open up my heart, and set it free.