The Power of Trauma Sensitive Yoga
How to release memories of trauma that are stored in the body.
How Yoga can Help You Fall in Love with Your Body
Can the power of yoga help to heal your body issues?
How Travelling is Yoga in Practice
Learn how to put the lessons of yoga in action to make travel more meaningful.
The Science of Yin Yoga
Find out what makes this type of yoga so powerful and how it can help you unravel.
Eat, Play, Namaste: A Yogi’s Guide to Ubud
Get a tropical state of mind in the jewel of Bali.